
Treadmills, Ellipticals & Home Gyms
The heaviest thing in most houses. We disassemble, strap, dolly and set it dead-center on your floor mat.
- Treadmill
- Elliptical
- Exercise bike
- Massage chair
- Weight racks
Our crew, on real jobs



"Walter and Dominique were fantastic moving my 350 lb Sharper Image massage chair from the 3rd floor to my man-cave. They were skilled at removing and reassembling the side arms so the 33-inch chair could get through a 29-inch doorway. I would not hesitate to hire this team again."
500+
Verified 5★ reviews
15 yrs
Moving NoVA since 2010
1,500 lb
Heaviest single-item lift
$200+
Average customer savings
What we move
Most movers price a whole house. We built this company around the one item nobody else wants to touch — and then we do the whole house too.

The heaviest thing in most houses. We disassemble, strap, dolly and set it dead-center on your floor mat.

Upright and spinet pianos, gun safes up to 1,500 lb, pinball machines, granite tops. Stair-planned before anyone lifts.

One sofa upstairs. A dresser to the garage. Rearranging a room for a hospital bed. No full-move minimum.

You rent the truck or pods — we bring the muscle, blankets, straps and the know-how. Fast, hourly, honest.
How it works
No site visit, no waiting a day for an estimate. Send the item and the stairs, get the total, pick a time — dispatch answers 6 AM–10 PM and texts any hour.

Step 1
About 30 seconds in the form — or text a picture. One photo of the item and the stairs is usually all we need.
Step 2
Flat rate on most single heavy items; labor is hourly with a two-hour minimum. Stairs and wrap priced in before you commit.
Step 3
Doorway widths, landings, elevator size, disassembly. Every review that says 'careful' starts here.
Step 4
Blankets down, item in its final spot, legs back on, leveled. Then we get out of your way.
What it costs
Customers average about $200 less with us than with a full-service van line for the same single heavy item — because you're only paying for the lifting.
Single heavy item
Flat rate
One treadmill, safe, piano, sectional or dresser moved in-home or between two addresses.
Labor only · load or unload
Hourly, 2-hr min
You rent the truck, pod or container. We bring the crew, blankets, straps and dollies.
Full move / commercial
Custom quote
Whole-home moves, office and restaurant deliveries, palletized freight, junk removal.
Every review, nothing hidden
4.9
Google Business Profile
Michael Taliefero
Google review
"Walter and Dominique were fantastic moving my 350 lb Sharper Image massage chair from the 3rd floor to my man-cave. They were skilled at removing and reassembling the side arms so the 33-inch chair could get through a 29-inch doorway. I would not hesitate to hire this team again."
John Lee
Google review
"Lewis was able to schedule my 400 lb safe move the same day. Two huge but friendly guys showed up on time, lifted my safe up to the second floor and were out the door in less than 30 minutes."
Luke Orndorff
Google review
"They moved a heavy granite countertop — with a sink attached — up a flight of stairs, and the slab was already cracked in the middle. They stabilized it, navigated the tight stairway with precision, and got it in place without a hitch. Strong, meticulous problem-solvers."
Adam Hubka
Google review
"The team was quick to respond and arrived the same day to help us move a 300 pound pinball machine to the basement. They also unboxed it and set up the legs. Everyone was a pleasure to work with!"
Jessica Warnock
Google review
"Thick granite-topped dining table down narrow stairs and around the house into our basement. The movers were early, very strong, very careful with my property. They carried it like it was nothing. Already told friends and family."
Roxana N.
Google review
"Hans and Charles were AMAZING. They worked tirelessly unloading our 4 U-Haul pods and took everything up 3 flights of stairs since we didn't have an elevator — and still worked fast. 10/10 hire again."
Brian P
Google review
"The team moved a Sole F85 treadmill no problem. Very professional and helpful all the way — they even made sure it was centered on the floor mat. I'd recommend these guys to anyone."
Philip Redway
Google review
"I've hired Extra Moving Help Team twice and both times I've been very pleased. Professional, friendly and respectful. Even my large, fragile items were moved without damage. They'll be my first call next time."
Rich P
Google review
"These guys saved the day after our original moving plans fell through. I called same day and they had a crew out that evening. Louis kept me updated, the crew loaded my entire house into the rental truck in two hours. They are the real deal."
Erica Smith
Google review
"We booked the Extra Moving Help Team to load the moving truck for 2 hours. Their team loaded everything in 1 hour. Kind, fast and friendly — definitely booking again."
Dakota Sevier
Google review
"We had a horrible experience with a company we hired after originally saying no to Extra Moving Help. They jumped right in at an amazing price, showed up early, professional and respectful of our belongings. Don't make the same mistake we did — book them first."
Andrea Goins
Google review
"I'd give these guys 10 stars if I could. Great communication and professionalism compared to other companies I've hired. On time, efficient, no damage to walls or items. Personable, fast, efficient!"
Loy Carrera
Google review
"Movers were great and professional, taking extra care moving furniture from upstairs downstairs and into the garage. Thank you!"
J Mills
Google review
"Responsive, showed up same day and did the job efficiently. The guys were more observant of their surroundings and careful about the item's positioning than movers normally are in my experience."
Emily Metz
Google review
"Needed a piano moved, reached out and they came the same day. Amazing job — 10/10 experience!"
Cerulean Wolter
Google review
"We had a truck and just needed muscle — and boy did we get it. Nothing was too heavy or too awkward. They navigated stairs like it was a breeze, and they were polite to my dogs. 10/10."
Denise Whitaker
Vienna, VA
"I only needed two rooms rearranged and nobody else would take a small job. They quoted me straight, showed up in the window, and had the bed and dresser upstairs in under an hour. Floors and door frames untouched."
Marcus Bell
Alexandria, VA
"700 lb safe, one turn at the bottom of the stairs. They measured, talked through the plan, then just did it — calm the whole time. Worth every dollar not to have my stairs destroyed."
Priya Raman
Ashburn, VA
"Two pods unloaded and everything placed in the right room. They asked before setting anything down and re-wrapped the pieces that were going into storage. Best moving experience we've had in the DMV."
Greg Hollins
Manassas, VA
"Called on a Tuesday morning, they had a crew out that afternoon. Treadmill disassembled, moved to the second floor and reassembled. They even leveled it before they left."
Karen Alvi
Bethesda, MD
"My grandmother's china cabinet made it down two flights without a scratch. They blanket-wrapped every panel before touching it. Genuinely careful people, not just strong ones."
Tom Reyes
Woodbridge, VA
"The sectional wouldn't fit the stairwell so they hoisted it over the balcony rail. Straps, spotters, done in twenty minutes. I'd already given up on that couch."
Areas we serve
Based in Northern Virginia, on the road across the DMV six days a week. If your town isn't listed, call anyway — we're probably nearby today.
The fastest answer to "what will it cost?" is your actual price — it takes about 30 seconds to ask.
Get the real number, not a range.
Tap the item, add a photo, and dispatch replies with your upfront total — usually within minutes.
Or ask dispatch: 703-747-9224Usually yes. Same-day and next-day heavy-item jobs are our specialty — several of our reviews mention a crew arriving within hours. Call or text 703-747-9224 and we'll tell you honestly what's open today.

Skip asking friends for help. Tap the item, add a photo, and get the upfront total — flat rate on most single heavy items, stairs and wrap priced in, no minimum job.